This is one of the best gluten free flours I've used and I love it. My family does not like to to feel like they're eating "healthy" foods, so I have to slip in ingredients and recipes that have great taste and texture. I love that this flour comes from a blend of fava and garbanzo beans. The pancake recipe on the back is the best ever (with real maple syrup of course!). If this is your first time with gluten free, you'll need to add xanthan gum which is from a natural plant source and you only use a small amount. I have substituted this flour in my regular banana bread recipe as well with great results. Healthy and yummy, can't beat that in my book.Get more detail about Authentic Foods Garfava Flour.
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