My wife and I decided to quit eating wheat for the most part. We've noticed some stark changes in our digestion since we've started. It takes a little practice to cook with pure Rye flour. The most luck we've had is with baking powder raised breads as well as breading for veggies and meat. This flour has a very full taste to it.Get more detail about Dark Rye Flour - Bulk 50 Pound Bag.
