Seller ships quickly & great bargain compared to supermarket prices & grinding the raw seeds yourself. There are recipes online for a Focaccia flat bread & we just made some muffins with walnuts & almonds that turned out pretty good. The bread is dark like a bran & consistency of banana bread & was thinking of experimenting & mixing with almond flour or regular flour to see how it turns out. Don't expect it to be like your supermarket loaf of bread but at 0 net carbs, you can have a great alternative to sandwiches, snacks & fiber. Check out the links & enjoy:
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Get more detail about Bob's Red Mill Organic Flaxseed Meal, 32-Ounce Packages (Pack of 4).
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